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bicep

September 2009

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liver618 in fitzilla

weight loss?

So I am currently working on weight loss. Does anyone have any ideas. I am curious what aorks for everyone else.

Comments

Yes, believe it or not, successful weightloss happens with......DRUMROLL PLEASE......
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a healthy and consistent diet!
I'm not talking about a fad diet or anything like that, just eating smart and watching your portions. Believe me, if you stick to that, and excersise regularly, you'll see dramatic results!